Fitness: Stop Worrying That Lifting Weights Will Make You Look Bulky

Exercise is an important key to living a healthy life. There are many forms of exercise; Aerobic Classes, Workout Videos, Weightlifting, Crossfit, Biking, Basketball, Church League Softball, and the list goes on. There is a certain mindset that lifting weights will make you look bulky. If you’re worried about looking like a “roided-up” bodybuilder, you’re most definitely not going to end up looking like that, unless that is what you’re going to strive for. Setting goals is one of the major keys when it comes to lifting weights. You may want to lose 10lbs, gain 10lbs of muscle, increase some

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